The Live Lightly Centre
Book a Consultation
Infrared Sauna

Infrared Sauna

Published: Jun 3rd, 2022 8:22 AM


The Infrared Sauna heats the body directly and absorbs deep below the skin producing gentle warming on the inside that stimulates the immune, cardiovascular and lymphatic systems and helps to remove impurities and toxins from the cells.

The radiant and naturally healing heat surrounds you and penetrates deeply into the joints, muscles and tissues, speeding oxygen flow, increasing circulation, leaving you feeling invigorated and receiving all the health benefits of a traditional sauna without the extremely hot air.

The heat produced by the sauna is completely safe and is the same infrared heat provided by the sun that is required by all living things for optimum health without the harmful effects of sunlight.

Just a few health benefits as to why so many people use infrared therapy to help them live longer, healthier and pain-free lives may be:

  • Supports the immune system
  • Reduces stress and fatigue
  • Eases joint pain and stiffness
  • Relieves muscle pain
  • Assists detoxification
  • Helps improve skin and cellulite appearance
  • Aids metabolism to burn calories and lose weight

The Infrared Sauna will accommodate up to 2 people so you can share the cost with a friend or just take time to relax by yourself!

Children under 16 must be accompanied by an adult.

Infrared Sauna Fees

30 min - 1 person $30.00
30 min - 2 people $40.00
60 min - 1 person $50.00
60 min - 2 people $60.00

Sauna Loyalty Card

If you love the sauna, you can purchase 10 – ½ hour sauna sessions upfront – get 2 free ½-hour saunas

or

pay for each sauna as you go, the 10th sauna is free.

© The Live Lightly Centre 2022    
Website Design by Diemen Design